Pecans: Health and Nutrition

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Pecans and Health

Pecans are good for you … and that’s confirmed by scientific medical research.  A handful of pecans everyday can help to reduce your risk of heart disease and diabetes and help manage cholesterol and weight.

Find out more about pecans and their nutritional and health benefits at Nuts for Life

The Nuts for Life program is owned and directed by the Australian Nut Industry Council of which APA is a member.

To view the latest scientific research on the nuts and health follow the links below.

Nuts & General Health

Nuts & Heart Health

Nuts & Weight

Nuts & Allergies

Nuts & Cancer